Pineapple Banana Smoothie Recipe (without ice)

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Pineapple Banana Smoothie recipe

Hi, today I made healthy pineapple banana smoothie without ice. Buy fresh fruit and place in a sealed freezer bag and store in the freezer overnight. Then you are ready to make this smoothie in the morning.

 

Refreshing Pineapple Banana Smoothie recipe without ice (no icecream, no sorbet)

Pineapple Banana Smoothie recipe

For 1 person

Ingredients

    • 1/3 cup frozen pineapple, ripe
    • 1 ripe banana, medium sized
    • 1/3 cup whole milk (or soy milk, rice milk)
    • 1 tablespoon chopped walnuts
    • 1 tablespoon acacia honey

To serve,

    • Pinch freshly ground nutmeg

Directions

Add all the ingredients in a blender and pulse until smooth.

Pour into a glass. Dust with freshly ground nutmeg and serve with honey to taste.

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Comments

  1. I love smoothies! I always have frozen bananas to use instead of ice. 🙂 I can’t wait to try this recipe for pineapple!