3-Ingredient Banana Pancakes Glueten-Free, Flourless, Low-Calorie

3-Ingredient Banana Pancakes Glueten-Free, Flourless, Low-Calorie

3-Ingredient Banana Pancakes Glueten-Free, Flourless, Low-Calorie

Got ripe bananas? Here goes a quick and easy low-calorie banana breakfast in a snap. Serve this gluten-free healthy banana pancakes with maple syrup and please everyone.

3-Ingredient Banana Pancakes Recipe

For 1 person (10 mini pancakes)

Ingredients

banana-pancakes-after

Directions

PREPARE EGGS

In a mixing bowl, crack in 2 eggs and add in 1/8 teaspoon of baking powder. And whisk to combine.

MASH BANANAS

In another bowl add in 1 1/2 large bananas. Lightly mash with a potato masher or a fork, but not too much. There should be chunks of bananas to make fluffy pancakes. And use only ripe bananas.

MIX

Pour wet mixture into mashed bananas and stir to combine.

COOK

In a frying pan, cook mini pancakes over a medium low heat. 1 or 2 tablespoons of batter is enough for each mini pancake. When the baking powder is activated, flip it over and cook for about one minute more. Serve immediately when hot.

Don’t add too much banana. And there should be enough egg to hold mashed banana together.

If you don’t add baking powder, that will be 100% natural version. Then it will feel like banana omelets rather than pancakes.

Blueberries are always good with pancakes.

…..

Voila, easy and simple 3-ingredient breakfast. I love stacked pancakes. They are much better with butter, maple syrup, and blueberries.

Bon appetit. This banana pancake has very light texture because there is no flour in it. It makes simple and healthy breakfast.

banana-pancake.스틸001 banana-pancake.스틸002 banana-pancake.스틸003 banana-pancake.스틸004 banana-pancake.스틸005

banana-pancakes-recipe1

  • .
  • .
  • Find Eugenie Kitchen Here:


  • .
    .
  • .
  • .
    .
  • The Most Watched Video Recipes


    .
    .

  • .
    .

    .

    .
  • .
    .
    Buy basic tools for baking and cakes.
    .
This entry was posted in 3-Ingredient Food, Breakfast, Sweets, Videos and tagged , , , , , , . Bookmark the permalink.
  • Jessi Andricks

    These were fantastic! I haven’t had real pancakes in years, due to a gluten sensitivity and being vegan. I recently started eating eggs again and this was one of the first recipes I wanted to try. They tasted so much like pancakes and were just as fluffy, and even lighter than the original. Thanks for sharing!

  • Gielian

    Hi, I tried these and had the worst time flipping them :-( I watched your video and you flip it like a pro :-) tips please? I use a non-stick pan too…

    • Christian Montpetit

      I had to add a little flour to make them hold a bit
      Was tasteful tho